Here at Rare Birds, we understand that the world of fashion doesn't always cater to the unique needs of neurodivergent individuals. Sensory sensitivities, attention challenges, and motor coordination difficulties can turn what should be a fun and creative process into a frustrating battle with tags, seams, and overwhelming patterns. But fear not, fellow fashionistas! This blog is your guide to navigating the style scene while honoring your neurodiversity. We'll be diving deep into tailored outfit suggestions for neurodivergent individuals, all inspired by the comfort and adaptability you'll find in the Rare Birds collection. For some neurodivergent individuals, clothing can be a double-edged sword. While it offers protection and warmth, scratchy fabrics, bulky seams, and loud colors can trigger sensory overload, making even the most stylish outfit feel like a prickly torture device. But with a few mindful choices, you can create a wardrobe that's both stylish and soothing.

    • Embrace the softness: Swap synthetic fabrics for the gentle embrace of natural fibers like organic cotton, linen, or bamboo. Our "Cloud Comfort" collection, with its buttery-soft  fabrics and tag-less labels, is practically designed for sensory bliss.

    • Find freedom in flow: Ditch the constricting cuts and embrace relaxed silhouettes. Flowy dresses  like our Everyday Tunic  and loose fitting joggers like the our Everyday Joggers offer freedom of movement and a soothing sense of space.

    • Seek solace in calming hues: While bright colors can be exhilarating for some, for those with autism, a muted palette can be a sanctuary. Think soft blues like the Serenity Blue and soothing colours like the Calming Grey.

    • Less is more: Keep accessories simple and avoid anything with jingling bells, scratchy textures, or flashing lights. These will offer subtle elegance without sensory overload.

    • Layer for sensory adventure: Experiment with different textures and fabrics to create a sensory playground for your brain. A cozy hoodie like our Everyday Hoodie over a flowy dress like the Everyday Tunic can be both visually stimulating and physically comforting.


Motor coordination challenges can make dressing a daily hurdle for individuals with dyspraxia. Buttons and zippers can be the bane of their existence. But with a few clever wardrobe choices, getting dressed can become a breeze, leaving more time for expressing your unique style.

    • Elastic is your best friend: Opt for trousers, skirts, and dresses with elastic waistbands like our Everyday Joggers.  They'll provide a comfortable and adjustable fit, eliminating the frustration of fumbling with buttons.

    • Velcro to the rescue: Ditch the laces and zippers in favor of shoes  with Velcro closures. They'll save you precious time and energy in the mornings.

      • Adaptive magic: Explore adaptive clothing brands like ours that offer garments with features like magnetic zip closures. 

    Beyond the Outfit:

    Remember, these are just the starting points on your neurodivergent fashion journey. Don't be afraid to experiment and find what works best for you. Here are some additional tips to make the most of your unique style:

      • Focus on your strengths: What do you love about your body? Highlight those features with clothing that flatters your figure and makes you feel good. A flowy dress that accentuates your graceful movements or a tailored fit that showcases your sharp shoulders can do wonders for your confidence.

      • Accessorize to express yourself: Jewelry, scarves, and hats can be a great way to add personality and flair to your outfit without getting bogged down by sensory overload. A chunky necklace can add a touch of drama, while a soft scarf like the "Whispering Waves" knit wrap can provide soothing textures.

      • Shop in a supportive environment: Choose stores and websites with calm atmospheres and helpful staff who understand your needs. Rare Birds was created with neurodiversity in mind, so browsing our online store is tailored to be inclusive.

      • Most importantly, have fun! Fashion should be a way to express yourself and have fun. Don't take it too seriously and enjoy the process of discovering your unique style. Remember, there are no hard and fast rules, just your own comfort and preferences.

    Expressing Yourself, Empowering Others:

    At Rare Birds, we believe that fashion should be accessible and inclusive for everyone, regardless of neurodiversity. That's why we design our clothes with sensory sensitivities in mind and use sustainable and ethical practices. We also strive to create a supportive community where individuals with neurodiverse conditions can share their experiences, get fashion advice, and celebrate their unique styles.

    By embracing your neurodiversity and finding clothing that makes you feel comfortable and confident, you're not just expressing yourself, you're also paving the way for a more inclusive fashion world. So go forth, neurodiverse fashion warriors, and rock your own kind of fabulous!

    We hope this blog has inspired you to embrace your neurodiverse style and rock your own unique kind of fabulous. Remember, you are not alone in your journey. There's a whole community of individuals who understand your challenges and celebrate your strengths. Together, let's rewrite the rules of fashion and create a world where everyone feels confident and comfortable in their own skin.

    Join the Movement:

      • Visit the Rare Birds website and explore our collection of sensory-friendly clothing.
      • Follow us on social media for daily style inspiration and tips.
      • Share your own neurodiverse fashion journey using the hashtag #RareBirdsStyle.
      • Let's make fashion a welcoming space for everyone!

    Together, we can create a world where neurodiversity is not just accepted, but celebrated. So get out there, express yourself, and let your unique style shine!